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Tuesday, 30 April 2019

Cucumber has negative calories

                                                
                       Cucumber has negative calories          
Truth is: there is no evidence to suggest that certain foods like cucumber or celery burn more calories to digest the food then they get from it. Because they have very high amounts of fiber and water , they may keep you full so you may avoid over eating at a meal. If you start with these. Or you could even substitute a summer snack for one of these , says people like catchy names, but we can’t just cucumber the whole day. We need a range of plant foods to get all our vitamins or minerals, or else it would just be another crash diet.
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